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Cream of pumpkin soup with red kale



Ingredients (2 people)

Cream of pumpkin soup

  • Pumpkin 100g
  • Kale 100g
  • Carrots 100g
  • Potatoes 100g
Difficulty: Medium
Preparation time: 18 min.
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Method

Cream of pumpkin soup

  • Peel the pumpkin and all the other ingredients with skins.
  • Cook all the ingredients in a pan with plenty of water until tender (test with a sharp knife).
  • Once cooked, place in a blender and mix together well.
  • Boil the kale gently for three minutes and set aside.

What you'll need

  1. Large pan
  2. Sharp knife
  3. Colander
  4. Slotted spoon
  5. Peeler
  6. Chopping board
  7. 1 litre tupperware container
  8. Wok

Preparation

  1. Heat the soup and stir well, making sure it does not stick to the pan.
  2. Cut the red kale into thin strips for serving.

Serving

  1. Pour the hot soup into a bowl.
  2. Sprinkle the red kale strips on top.

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